According to the American Psychological Association, some anger is a normal and healthy part of being human. But when anger affects your quality of life, check into how to better manage this emotion before it manages you.
This video provides several tips on how you can manage anger. For more health tips visit www.icyou.com
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Based on the Bible story of Cain and Abel, Karate Master Jacobson Myersuto helps children learn how to control their anger towards their siblings and redirect it at a metal reinforced wood beam!!!