Are you or someone you know suffering from anger problems? Well you are not alone, nearly everyone at some time or another suffers from anger, it is natural. However when anger gets out of control and the individual is unable to control their anger that’s when anger problems can cause distress and lead to even greater difficulties.

If someone is imtimidating you or causing you pain either physically or mentally we are bound to get angry. If we can control the anger in a managed way it can often help us to get out of a difficult situation, but if we start getting aggressive and loose control then that is when our our emotions can lead to further problems.

When we get angry we can feel ourselves getting tense, if you can recognise this happening that is the time to step back and ask yourself, why am I feeling this way ? Taking that action will in itself help you overcome the situation and be the first step in controlling your anger.

If you are in control of your feelings it can lead to greater success in your live. It means that when difficulties arise such as health or financial problems or a break down in a relationship you are able to cope without your anger problems being your dominant thought and sucking all your energy.

Half the answer to solving anger problems is to accept there is a problem in the first place. If the person suffering, denys that there is a problem then it is going to be very difficult to put into place techniques and strategies to combat the situation. Whereas if the individual with the anger problem admits that they might need a bit of help to overcome their difficulty there is a far better chance that will commit to finding a solution that will help them and everyone around them to a better and more peaceful life.

Generally it is the people closest to someone that suffer if a person is striking out or reacting violently when they suffer from anger problems. Nobody wants that, so if you or someone you know is suffering from anger problems take action today to help resolve the situation.

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However, instead of being happy that the boy can have local and cost effective help, she’s STILL panicked at the term "children’s aid", although they have several departments and are doing their best to help.

Is she hiding something? We had a good meeting with them, they came to visit and had some great things to say, all in all a really helpful meeting. However, she’s panicked. Makes me feel like she feels that she has something to hide, which is a bit worrying.

Should my husband worry, he wonders what she’s hiding. I think he should just let the social worker handle it and see what happens.
She’s already mentioned "going back to the courts", we’re not sure for what exactly, but seems like a really panicked and fishy response.

I think she may just feel a bit insecure about childrens aid. Perhaps she’s heard a horror story or isn’t that confident in their procedures. I doubt it’s because of anything suspicious unless you suspect the child is being mistreated or abused. That may be the case if she has a firm hold on NOT going, but I think you just need to approach her with rationale and ask her if she has any issues with this and or/what they are. It may be best for your husband to approach this if you aren’t on speaking terms with the mother.

and would you say that "Resentment" IS caused by negative experiences in the past and "repressed anger"?? which kinds of things usually ? and is same for SOME more than others?

and how repressed anger affects people if they never channel their anger properly? and how is this done supposedly done? and is there a psychological term for this?

how painful for them ? and how most become when "Rechanneling" repressed anger? and which other emotions are often included with this and why? which kinds of conditions are necessary sometimes or often times to have someone with a lot of repressed nervous emotions?

and how long they do this and how they are afterwards?

please explain and describe what you can.

btw, which area of the world are you and how this process is called there and how old is this idea?

thanks for your answers!

Here in the U.S. most psychological experts subscribe to the theory that mental illness is caused by faulty neurotransmitters in the brain. Our medications are designed to help correct these neurotransmitters. Science is coming around to the nfact that mental illness just like physcial illness is based in the biological, i.e. genetics (predispositions for illness and faulty neurotransmitters).

Beside the bible tells you how to deal with anger and all emotions and state of minds.

Hope this helps.

She is physical sometimes when she gets mad. She gets mad alot. She has punched a wall and a metal door a few times and hurt her wrist pretty bad, she hasnt hit anyone yet i dont think but i can tell she constantly wants to(she hasbefore a long time ago and i think shes learned her lesson but it seems like she going to breakdown and smack the shit out of someone soon which i dont want to happen). She yells alot out of anger. And she gets really impatient sometimes and i dont even know what else but she definetly has problems and pretty bad anger problems.

A little over a year ago, she was kind of like this but not as bad and our cousin(who lives with us and is the same age as me) talked to her and this is what happened;

My sister was very mad at him about something and this is what they said;

Sister- Give it a rest(cousin was talking about her anger)
Cousin- Listen I dont blame you…if i’d been through what you’ve bad through
Sister-(yelling) thats not it…thats not it
Cousin- Isnt it? Look whatever it is you cant keep it all inside. Believe me, i’ve seen that feeling…
Sister- So now i’m gonna here some sob story huh?
Cousin- No you’re not…most people havent been through a third of what you have…but it doesnt mean we dont get it…and that we dont wanna help
Sister- Are u done?
Cousin- I get the anger…i just wish i could tell u it’d make things better…like bring back the daycare or(i dont remember what he said here) then after that he just stopped talking for a minute and looked at my sister who was kind of turned around and then he just walked away and we noticed an imediate difference how she was a lot less angry(i dont know about happier but she really improved from that talk). And she was good for a little less than a year and now shes worse than she was then.

She used to be and sometimes still is really really happy, funny, goofy and like one of a kind. She’s hard to describe when she’s happy like that but everybody loves it. She has alot of love when she is happy and not angry also.

We are going to try to get her involved in therapy or conseling soon. But what can we do to help her? a talk?(what would we say), behavior chart/program? Or what???
she probably doesnt know why shes mad but im pretty sure its because of all the struggles and problems shes been through

Ask her why she’s mad? Ask it there’s anything going on, or ask her if you can help, but i would recommend a therapist, there’s nothing you can really do, i mean there must be something going on in her head.