when i get angry i start shaking its really scary,
i try not to get mad but it normally results in a big blow up and something always gets thrown if i have anything in my hands or anything near by, from curling irons to clay to shoes wat ever is closest. and i punch walls and sometimes lockers. because if i dont i might punch the person im angry with.
so is this a disorder of some kind or just anger problems?
and how should i fix this?
My sister is 16 and I’ve seen her get angry like that where her whole body started shaking and she was absolutely inconsolable. It sounds like anger problems, but still a very serious thing. Anger management or counseling might help. Maybe if you have a close friend or relative who can hold you accountable and tell you when you’re starting to get out of control and say a word to you that will help you realize when and what your are doing. Maybe then you can try to get a grip of things and try alternative ways of dealing with anger and stress.
is this a disorder or just anger problems?
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December 14th, 2009 at 6:22 am
well if your a teen then id say more than likely its just hormones raging. if your an adult then you should see a doctor and that might be a good idea no matter how old you are. good luck with it and maybe try praying or meditation when you get that mad.
References :
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December 14th, 2009 at 6:58 am
My sister is 16 and I’ve seen her get angry like that where her whole body started shaking and she was absolutely inconsolable. It sounds like anger problems, but still a very serious thing. Anger management or counseling might help. Maybe if you have a close friend or relative who can hold you accountable and tell you when you’re starting to get out of control and say a word to you that will help you realize when and what your are doing. Maybe then you can try to get a grip of things and try alternative ways of dealing with anger and stress.
References :