Comments on: what are some good anger management techniques?

By: T-Dawgg

T-Dawgg — Thu, 25 Feb 2010 14:23:59 +0000

revenge is sweet! there's healthy ways to let it go, or ask me about my way-diobolical plans are so much more fun.
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By: munchieman

munchieman — Thu, 25 Feb 2010 13:41:59 +0000

get a piece of paper and a pen and write all your feelings down. i used to do it and it helps a lot. sometimes u just write to write and sometimes u write to tell someone without having a conversation.
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By: helpinggene

helpinggene — Thu, 25 Feb 2010 13:16:59 +0000

Give people peaceful honest answers. Or give a short nice peaceful statement then stay quiet, tell yourself what you have to do then go about your business. When you see the person again plan on being nice to them.
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By: Gilbert

Gilbert — Thu, 25 Feb 2010 12:55:59 +0000

1.Get an iPhone/iTouch
2.Get the iGun app.
3. Go nuts
References :
http://www.youtube.com/watch?v=UlzoL-wQwio

By: Sue

Sue — Thu, 25 Feb 2010 12:06:59 +0000

Go to a bookstore and go to the Psychology Dept and find a book that relates to what you are going through. Read it every night. A lot of information out there that you can only get from a book. Take care. Please do not hit anyone cuzz that aint right and you will get into more trouble than you need . Seems like whenever adults make mistakes, it costs a lot of money. Take care!
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friend

By: Araphel

Araphel — Thu, 25 Feb 2010 11:24:59 +0000

Retain your rage/anger with breathing techniques,
perhaps buying a punching bad
may even be of assistance to your solution………
V….V
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